Mobile or cell phones have become an integral part of modern life, with billions of people worldwide using them daily for communication, entertainment, and productivity. With advancements in technology, mobile phones have evolved from simple devices that can make calls and send text messages to sophisticated devices capable of performing a wide range of functions, from browsing the internet to taking high-quality photos and videos.
In 2023, the number of smartphone users in the world today is 6.92 Billion, which translates to 86.29% of the world's population owning a smartphone.
While mobile phones offer many benefits and conveniences, there are also potential health risks associated with their use. Prolonged use of mobile phones has been linked to a range of health concerns, including eye strain, neck pain, and headaches. In addition, some studies suggest that mobile phone use may be linked to increased risk of developing certain types of cancer and hypertension.
How much time do Indians spend talking on phone? It is on average 761 minutes per month, according to a new report from the Telecom Regulatory Authority of India (TRAI).
On average, people spend 3 hours and 15 minutes on their phones per day
To mitigate these potential risks, it is recommended to use mobile phones in moderation, take regular breaks, and maintain good posture while using them. Additionally, it is important to follow manufacturer guidelines and recommendations for safe use of mobile phones, such as keeping the phone away from the body when not in use and using hands-free devices for phone calls.
Mobile phones have revolutionized the way we communicate and interact with the world around us. With proper use and precautions, they can continue to enhance our lives while minimizing potential health risks.
According to recent studies, prolonged use of mobile phones for more than 30 minutes at a time may be linked to developing hypertension, a common medical condition characterized by high blood pressure. The electromagnetic radiation emitted by mobile phones has been shown to affect blood flow and increase the resistance of blood vessels, leading to elevated blood pressure levels.
"Mobile phones are contributing to the epidemic of chronic disease, including cancer, Alzheimer's, and heart disease." - Dr. Joseph Mercola